Caring Safely Module 5-3
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Notes:
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Module 5-3 Slides and Downloads:
Module 5 Audio Practice:
This weeks guided relaxation is for promoting a peaceful sleep. You don’t need to listen to it each night. Once you get the counting method on your own, you can do it without the guided practice.
Right click the audio and click “save link as” or “save as” to download the audio as an mp3 file.
Questions:
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Caring Safely
Caring Safely