The replay of Trauma Informed Practice Level Two
Please note that on May 15th we sent you an email with a reminder that you have access to this page, and all your learning materials, until May 22nd.
You can click on the sections below to move the video to that section:
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Notes:
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Optional quiz with certificate:
CLICK HERE to access the quiz with certificate
Participant Feedback:
At Caring Safely our goal is to provide practical trainings that are user friendly. We read all feedback and greatly appreciate the time you take to provide it.
CLICK HERE to access the feedback form
Slides and Handouts:
The slides and handout are in Adobe format. You can download a free adobe reader to read and print the document:
Resources:
- The Dialectical Behavior Therapy Skills Workbook By: Matthew McKay et al.
- The Mindfulness and Acceptance Workbook for Depression By Patricia Robinson and Kirk Strosahl
- The Happiness Trap: How to stop struggling and start living By: Russ Harris
- Mood Gym – Free Online Self-Help for Depression and Anxiety
- https://giaallemandfoundation.org/ Gia Allamand Foundation for PMDD Support
Depression CBT Self-Help Guide
Excel At Life (2016) Free (Android)
Educates users on the management of depression and provides information about the factors that contribute to symptoms. Contains a depression severity test, a cognitive diary, articles, and more.
https://play.google.com/store/apps/details?id=com.excelatlife.depression&hl=en
MoodKit – Mood Improvement Tools
Thriveport, LLC (2016) $6.99 (iOS)
Provides mood improvement activities, social media, guidance to modify distressing thoughts, and tracks mood over time.
https://itunes.apple.com/ca/app/moodkit-mood-improvement-tools/id427064987?mt=8
Click link below for international listing of suicide hotlines: